Dr. Anna's Top Picks

I want to share with you some of my favorite finds recently. I’ve been loving these picks, and they have been really helping me. I hope you love them too!

ChiliSleep Products

What’s worse than hot flashes? Hot flashes that wake you up in the middle of the night. 

With rest being one of the most important pieces of self-care in your day, you don’t need hot flashes ruining it. I’ve been loving ChiliSleep products, and I have a couple discount codes for your summer purchases. Check them out below!

Cube Sleep System with Chilipad Cool Mesh

With a temperature range of 55 to 115 degrees, this thermostat for your bed is there for you whether you’re hot or cold.

Use Code SUMMER30 for 30% off a new Cube Sleep System!

OOLER Sleep System with Chilipad Cool Mesh

This sleep system takes everything that the Cube has and adds smart technology. Program different functionalities right on your phone.

Use Code SUMMER30 for 30% off a new Cube Sleep System!

Dock Pro Sleep System with Chilipad Pro

Take a smart thermostat and kick it into overdrive. This system has everything the OOLER has, plus 2x the cooling power and much more!

Use code DOCKPRO15 for 15% off the Dock Pro Sleep System!

Supplements & Skin Care

I love my vitamins, supplements, essential oils and skincare! It’s no secret. Here are some of the top products I’ve been recommending to clients for years – all in one convenient spot!

Awakend - Zenith™

ZENITH is an all natural, clinically effective, patented formula with no harmful stimulants that may accelerate fat loss by working through the body’s leptin system.*

Leptin is a hormone made by fat cells that regulates food intake and energy expenditure by communicating with the brain. It’s the gatekeeper of fat metabolism.

This product gently decreases Leptin levels to restore accurate communication between fat cells and the brain, allowing your brain to hear the “stop eating and burn fat” messages.

nutraMetrix AXIS Nutrition™ Mental Emotional Balance

The ingredients in this supplement help support a healthy nervous system and mental focus in times of stress. Hormone fluctuations can impact the behavior and levels of the neurotransmitters located within the brain. Overall, maintaining a healthy balance of neurotransmitters in the brain enables our bodies to regulate mood and attention. This helps maintain a healthy balance of neurotransmitters, which helps support emotional wellbeing in stressful situations.

nutraMetrix Prime™ Feminene® Female Support Formula

This supplement was created to help reduce hot flashes and night sweats, as well as other symptoms commonly associated with perimenopause. It may help stabilize moods and keep hormones in balance.* Specially formulated with select nutrients, nutraMetrix Prime Feminene includes herbs like black cohosh, dong quai, soy extract, wild yam and chaste berry. It also provides select vitamins to help with mood and stress. I often recommend a lot of the active ingredients found here.

nutraMetrix Isotonix® Vitamin D with K2

Vitamin D regulates calcium and phosphorus absorption, maintains healthy bones and teeth, and provides protection against diseases such as cancer, type-1 diabetes, and multiple sclerosis. I find it’s most effective when taken with K12 as they join forces to prevent calcification in the arteries which could lead to heart disease and stroke.

nutraMetrix Isotonix® Activated B-Complex

The B vitamins are often referred to as the ‘stress’ vitamins. Ensuring you have the optimal amount during perimenopause can help to support stress management. There are many symptoms of B vitamin deficiency, and these include hair loss, tension, irritability, difficulty managing stress, poor concentration, and anxiety. I love recommending this brand!

nutraMetrix TLS® ACTS Adrenal, Cortisol, Thyroid & Stress Support Formula

Adaptogenic herbs are safe, non-toxic herbs that support the adrenal glands, helping you respond to stress. They help regulate cortisol. The choice of which herb to use depends on the symptoms you are experiencing and I typically recommend a blend to clients. This is one I like and use myself.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

You can find all the vitamin and supplement products I recommend here! Wellevate stocks only top-quality supplements that I trust for my clients’ health. Create a free account to start shopping today!

Perimenopause: The Savvy Sister's Guide to Hormone Harmony

If you’ve come this far and you haven’t read my book – this is your sign!

This revolutionary book gives you the tools to navigate the transition of perimenopause with grace and ease—so you can rock your mojo through midlife and beyond!

A Few Things You'll Learn:

  • How to figure out if you’re going through perimenopause, or about to start! 
  • Why perimenopause is very different than menopause. 
  • The most common perimenopause symptoms (like fatigue, anxiety, weight gain, night sweats) and how to find relief! 
  • ….and much more!

If you’re a woman, and you have a body, then you need this book!

Get Chapter 1 of Dr. Anna’s Book—Free!

Perimenopause: The Savvy Sister’s Guide to Hormone Harmony

This book gives you the tools you need to navigate this transition without losing your mind or your mojo.

By clicking “Submit” you are opting-in to receive email marketing from me. Don’t worry, you’re able to unsubscribe at any time if you don’t find value in the content I send, but I’m confident that you will.