I’m so glad you're taking the first step towards hormone harmony!

Check your inbox for your free download. I am happy to see you taking action towards your health, happiness and energy… congratulations!

Once you start tracking your symptoms you may be left wondering what all of this means and if there are steps you can take to get your hormones under control. I’m so glad you asked!
So, what happens next?

You’ll start receiving my weekly emails that are geared towards providing you with tips, insights and research to help you begin to educate yourself and determine the root causes of your symptoms. Hint: if you need more help managing your symptoms my book is a great place to start! You can find that at

If you’re looking for more support, head over to my free Facebook group, the Hormone Harmony Club. You’ll quickly realize how much company you have on this journey and it’s a great community of women. You’ll be able to ask general questions and get tips and hints on things you can research and try to address whatever you’re experiencing. And I’ll get to know you! Finally, if you’re really struggling and looking for expert guidance, let’s talk!

Again, thanks for downloading my symptoms tracker. I’m honored to support you and welcome you to my community of amazing women!

To your good health,

Dr. Anna Garrett