Reclaim your vitality, confidence, & energy for decades to come.

VIBRINT Longevity Program

The VIBRINT Longevity Program is a 9-month personalized health transformation for high-achieving women who are ready to live longer and stronger.

This isn’t another generic hormone or wellness plan. It’s a deeply personalized, science-backed approach that addresses your unique biology, genetics, and lifestyle—helping you feel in control of your health, your energy, and your future.

Through the VIBRINT Method, you’ll rebuild the foundation of vitality across seven key pillars:

🌿 V – Vital Rest & Recovery: Reset your nervous system and reclaim restorative sleep.
🥗 I – Intentional Nutrition: Eat for longevity, metabolism, and gut health.
🏋️‍♀️ B – Body Strength & Movement: Build strength, bone density, and mobility.
🧬 R – Regenerate with Hormones & Testing: Optimize hormone balance and identify key biomarkers.
💊 I – Intelligent Supplementation: Use targeted, evidence-based supplements and peptides to age well.
❤️ N – Nurture Purpose & Connection: Strengthen emotional health, resilience, and relationships.
🧠 T – Thrive with Mental Agility: Protect your brain, sharpen focus, and embrace lifelong learning.

This comprehensive experience integrates functional testing, personalized protocols, mindset coaching, and accountability—all led by Dr. Anna Garrett, a functional health coach and clinical pharmacist with over 30 years of experience in women’s health and members of her personal health team (PT, nutritionist)

VIBRINT Program Structure​

  • Length: 9 months
  • Format: Private 1:1 coaching + guided education + functional testing
  • Frequency:
    • 10 private coaching sessions (used flexibly over 9 months)
    • 1 personalized nutrition session each month with Dr. Anna’s nutritionist
    • 8 custom workouts per month (tailored to your body and goals) with Dr. Anna’s personal trainer who is ALSO a Doctor of Physical Therapy
  • Support: Direct access to Dr. Anna between sessions for check-ins and adjustments
  • Functional Tests Included:
    • DUTCH Complete (hormone and adrenal analysis)
    • GI Essentials (comprehensive gut microbiome assessment)
    • PLUS one of your choice:
      • Organic Acids Test (nutrient and mitochondrial function)
      • 3X4 Genetics (genetic blueprint for longevity and metabolism)
      • Food Intolerance Test (immune reactivity and inflammation insights)
 
Additional tests may be added for deeper insights if desired.

What’s Included

  • Comprehensive functional test interpretation

  • Customized longevity protocol (nutrition, lifestyle, and supplement plan)

  • Access to the VIBRINT Healthspan Curriculum (education modules + tools)

  • Personalized supplement and peptide recommendations

  • Tracking tools for sleep, stress, strength, and progress

  • Private portal for resources and session notes

  • Guest expert workshops and live Q&As

  • Welcome gift box with curated healthspan essentials

  • Optional Oura ring integration for recovery tracking

There’s also an optional half-day with Dr. Anna and the team to get plugged so you can hit the ground running.
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Want relief from the symptoms of perimenopause?​

The VIBRINT Longevity Program Is Perfect For You If:

  • You’re a high-achieving entrepreneur or professional ready to invest in your health and longevity
  • You feel frustrated by fatigue, weight gain, brain fog, or hormonal chaos—and want lasting solutions
  • You value data-driven, personalized care over cookie-cutter protocols
  • You are motivated to take action and follow through on expert guidance
  • You want a trusted partner to help you stay accountable and inspired

This is not for women seeking a quick fix or unwilling to make lifestyle changes. It’s for those who are ready to do the work and reap the rewards of vibrant health for decades ahead.

Investment

$9,997
(Payment plans available upon request)

Your investment includes all functional testing, private coaching, and full program access for 9 months.

Does not include the optional half-day experience in Asheville, NC with Dr. Anna. We can discuss this if it’s a fit for you!

Next Steps

If this sounds like the right fit, I invite you to apply below. I review every application personally to ensure this program aligns with your goals, health history, and readiness for transformation.

Once your application is received, I will personally reach out to schedule a complimentary call to confirm fit and answer any questions.

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