Dr. Anna’s new book “Perimenopause: The Savvy Sister’s Guide to Hormone Harmony” that gives you all the tools you need to navigate this transition without losing your mind or your mojo.
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At last…this is the “perimenopause manual” we have all longed for! Dr. Anna explains it all in a way that feels neither demeaning nor overly scientific. She provides solutions, suggestions and actual steps to take to regain control of our moods, our bodies, our lives. From lifestyle tweaks to supplement suggestions, every page brings awareness and hope. It’s my current “bedside read,” right before I drift off into truly restorative sleep. Thank you, Dr. Anna!
Dr. Anna is the unequivocal authority in helping women—including me—navigate perimenopause and menopause. Trust me, it IS possible to come out on “the other side” better than ever! Dr. Anna offers her guidance with humor, wit and compassion.
“…learn to make perimenopause an initiation into the wise woman’s years, worthy of celebration and discovery, rather than something to dread. I highly recommend this book!”