Holidays


Dr. Anna’s 2019 Holiday Survival Guide: How to Navigate the Season When Your Hormones are Cranky
27 Nov 2019

Dr. Anna’s 2019 Holiday Survival Guide: How to Navigate the Season When Your Hormones are Cranky

Hey, hey! Welcome to my annual holiday survival guide!  If you’re at the point in your life where your hormones are playing tricks on you, the holiday season can be challenging. Navigating nightly holiday parties or the Christmas cookie dumping ground in the office break room can feel like walking through a minefield for perimenopausal women who are trying to keep cortisol and the rest...

Read More



Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.